Been hot and very humid here the past week or so. Yesterday I rode my 11+ miles to work with heavily loaded panniers. After work I changed course and went over the Bong bridge into Duluth for a brewsana yoga class (hour of yoga followed by beer) at the Bent Paddle Brewery. Was sweating from the ride, then it really poured out of me during yoga. Lots of water and a cold beer went down really well. Rode back over the bridge and hopped on my regular route home as it was getting dark. Made for a great day. This morning the weather terrorists were calling for thunderstorms all morning so I bailed on riding. Commute tomorrow and Friday before riding another 100 miles of the Mississippi River Trail over the weekend.