Originally Posted by
globecanvas
I do use "intensity" to mean vo2max or above. It's probably just a specific meaning I assigned on my own though. The rest makes sense now.
I think it's subjective; I didn't expressly define it when I used it earlier, so it's natural for everyone reading it to assign their own interpretation of the term.
I'd agree that intensity is generally 'shorter & harder' in most power contexts, though it is always relative. Going from zone 1 to zone 2 is an increase in intensity, right?
I think we're on the same page now.