Originally Posted by
Seattle Forrest
Yeah, for me what's important is to know my current HR, and to be able to see how much time I spent in each zone. Sometimes the HR graph helps but usually time in zone is what I want.
You are exactly right. It is important to see time spent in each zone.
Generic zones are really useless. You have to be able to customize the zones.
This is a screen shot of what Polar provides. It was an easy two hour aerobic zone 2 ride with a stop to chat with some friends. Sprinted at the end just because.
