Originally Posted by valygrl

I think colorado training camp can get some credit?

So, I've been pretty quiet lately. Some of you know this - I crashed on a training ride last month and gave myself a concussion. It took a couple of weeks to feel ok after that (had some cognitive problems, scary!!) and then I had a business trip, a cold and another business trip. Haven't raced or even formally trained for over a month, although I've been riding.

Today was my first day back actually training in a month. I had Pyramid intervals, and they hurt appropriately. Glad to be back at it!!