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Old 08-01-16 | 09:29 AM
  #5  
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Seattle Forrest
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Joined: Mar 2010
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From: Seattle, WA
If it takes time away from your cycling, it will probably do more harm than good. It'll give you a bigger match book though. Being a cyclist makes it easier to pick running up (still, start slowly, add distance a little at a time) but running doesn't help with cycling as much. The impact is good for your bones though.
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