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Old 08-01-16 | 11:42 AM
  #6  
gregf83
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Joined: Jun 2008
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From: Vancouver, BC
Running pros:
- Positive effect on bones
- Inexpensive
- Less affected by weather

Running cons:
- Risk of injury, particularly as you age and don't do it regularly

If you want to improve cycling performance you're far better off cycling. Running is good for overall fitness but it will hurt your cycling performance.
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