View Single Post
Old 08-03-16 | 09:05 AM
  #3  
Seattle Forrest's Avatar
Seattle Forrest
Senior Member
 
Joined: Mar 2010
Posts: 23,208
Likes: 10,653
From: Seattle, WA
Originally Posted by bruce19
I've also done some good rides where I burned 2-3,000 cals.
For the record, I'm about the same weight as you, and I need to ride about 50 hilly miles to burn 1,800 kCals. Or less on dirt roads. Measured with a power meter. If you're doing 80 mile rides, it's possible you're burning that much, but it might be over-stated, too.
Seattle Forrest is offline  
Reply