Old 08-05-16, 06:33 AM
  #32  
sevenmag
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Join Date: Nov 2011
Location: South Carolina
Posts: 564

Bikes: 1976 Raleigh,2015 Bianchi Intenso, 2012 Specialized Secteur.

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Sounds like an awesome ride. I'm in no position to give much advice on the best way to train, but I'd just get on the bike and ride it a ton. I'm a bit of an older rider and I've found what works for me is shorter faster rides once or twice a week, and then get in some good solid miles twice a week with a couple of good rest days. It's a simple routine that works for me.
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