Thread: How to recover from rides
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Old 08-06-16 | 05:23 PM
  #11  
12strings
Senior Member
 
Joined: Jan 2015
Posts: 1,351
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From: Madison, IN

Bikes: 2015 Jamis Quest Comp

Last night after a ride I had 3 tacos, chips, birthday cake, and ice-cream...My stomach hurt, but my legs felt good.
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