Grab a cold one, put the feet up, and watch the sunset. Not a lager though, but I celebrate with higher gravity stuff after races... on just a regular day I'd probably have something a bit lighter.


More seriously though, I don't have an exact answer. I've never followed any trendy diets other than trying to eat healthier, with maybe a bit more simple sugars within 20 minutes of a hard workout sometimes.

And yes, those are my feet that pedal and run sans shoes.