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Old 08-07-16 | 05:10 AM
  #34  
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bruce19
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Originally Posted by FrenchFit
Give some thought to what you are eating, more than calories. Pull out the carbs and sugars, replace with fats and proteins. I think you"ll see the trend reverse.
That's exactly what I had done. Which is why the resulting gain was a surprise. When I cut back drastically on carbs I ended up feeling weak.
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