Originally Posted by
69chevy
I have "blown up" numerous times. I have limped home, sat in my truck, seeing stars waiting to recover enough to drive home.
It happens much less frequently now because I can feel it coming and know when to suck a wheel until I recover.
Are you saying I should ride so hard that I blow up every ride and take a nap in a ditch? I'm not sure how I'm gaining significant speed and stamina without working hard enough...
Probably at least once or twice a week if you want to hang with the serious riders.