Originally Posted by
69chevy
For sure.
Maybe once I plateau, I will look more into training plans.
In the mean time I'm happy with the speed I've gained this year just cranking hard, having fun, and not sweating the details.
newb.
how long have you been riding @
69chevy?
if you're new to cycling, or just new to riding regularly with significantly increased volume, you'll continue to see gains. after that, optimization may or may not be interesting to you. but the fact is, I'm sure you have a full time job, so if you want to be as fit as you can with the time that you're willing to spend, those details may become interesting to you.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Last edited by TMonk; 08-12-16 at 10:27 PM.