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Old 08-17-16 | 02:18 PM
  #51  
kevindsingleton
Don't make me sing!
 
Joined: Aug 2012
Posts: 1,023
Likes: 2
From: Western PA

Bikes: 2013 Specialized Crosstrail Elite, 1986 Centurion Elite RS, Diamondback hardtail MTB, '70s Fuji Special Road Racer, 2012 Raleigh Revenio 2.0, 1992 Trek 1000

Originally Posted by Stucky
It's usually counter-productive, mentally and physically, to do something physically exerting when we're feeling low....to be fast when we're feeling slow...etc.
Originally Posted by REDMASTA
Great to hear you found something you enjoying doing. Physical exertion does both the body and mind good.
Hard to know, for sure, which advice to follow.
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