ooh a bike tour, enjoy it!

one of my goals this year was to do a bike tour. so i'm signed up to do a "micro-tour" which means unsupported, and one night. 50-60 miles to campsite, camp overnight, next day 50-60 miles back. i'll get to try this in October.

this morning it was overcast and in the 70s. i've never been so glad. two days in a row. i feel like the luckiest person ever. last week i was never more grateful for air conditioning at the office. it was heavenly.

i've been drinking more water but i did still feel lightheaded on occasion up til Tue. so i can relate to what y'all mentioned [MENTION=152773]noglider[/MENTION] 's statement "The only way to stay healthy at this point is to aim to get less accomplished until the heat passes" that makes a lot of sense when the heat is insane.

and it's been insane... so glad for the relief these past couple days.