Originally Posted by
TheKillerPenguin
If I'm fresh they are cake. End of a block they can be a bit haggard. As long as the numbers are right I try not to worry about how they feel
I also have learned it doesn't matter how I feel- might as well always just give em a whirl. I could feel tired, unfocused, uninterested etc going in and none of that necessarily matters, I can probably still get it done.
But I think my question is really that I hear people moan about how painful these efforts are & I just wouldn't describe them as painful per se. Makes me wonder if I'm not pushing myself enough.
So would you describe 20 min @ 105% as "painful"? Or is that just one of those things- some people describe something difficult as being painful without it literally being painful.