I currently have a single speed 52m Crew District. I got it as a commuter once I got moved closer my workplace. I live in a fairly hilly area and I am thoroughly missing the option to downshift n give my legs a break on the way back. Details:
Current gearing is 46 x 16 (free) 700cx25 gators, rear brake only, omnium 165mm cranks. The District is listed as a track bike n geometry.


I hear this is possible without a de-railer and with a internal hub. My LBS is run by a bunch of stoners and I've gotten different answers. Are they right to try to sell me on a stock multi-speed hybrid or just confused about without using a de-railer.


Which brings me to the internal hub gear wheels. Are they a gimmick, work "meh", or extremely functional. Any experience with them? I'm confused about the axle measurements, where they are or how to find out. Does anyone have know if the Soma-Iggy will fit the Districts rear spacing and if so what would be better 3 spd or 5?


Any info would be greatly appreciated.