Thread: Cadence or MPH
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Old 09-06-16 | 08:49 AM
  #5  
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AlexCyclistRoch
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Joined: Mar 2016
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From: Rochester, NY

Bikes: Classic road bikes: 1986 Cannondale, 1978 Trek

Cadence, but everybody's rate is different; I generally stay between 75-80.
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