Thread: Cadence or MPH
View Single Post
Old 09-06-16 | 10:27 AM
  #10  
TimothyH
- Soli Deo Gloria -
 
Joined: Aug 2015
Posts: 14,779
Likes: 743
From: Northwest Georgia

Bikes: 2018 Rodriguez Custom Fixed Gear, 2017 Niner RLT 9 RDO, 2015 Bianchi Pista, 2002 Fuji Robaix

If the goal is to get "fitter and faster" as the OP stated then it is best to monitor heart rate. Cadence goes with that.

MPH is a result of, secondary to and dependent upon these.


-Tim-
TimothyH is offline  
Reply
0