One of the problems is there are a lot of hills around here
And I do use the gears that's why I modified my ten speed to a
21 speed varisty I was pushing my self with the big chain ring
And have been going along about 15 mph
Today just could not do it but going out on a bit for a 2 mile run
Taking it slow and use the easyer gears
And tonight going to bed by 9 to get 9 hours of sleep
And see how it goes tomorrow