15 miles this morning. Did I say morning? As in, 6 a.m.? I must be nuts. I'm not a morning person. But I was awake and bored, so off I went. Best I've felt in weeks, despite feeling achy all week. Felt like I was climbing the same hills in taller gears with less effort, although my actual overall speed was the same old 12 mph. But instead of feeling exhausted at the end I felt energized.

I must be nuts. I am not a morning guy.