Hard to beat where I live and work...and, yes, I picked both for cycling and commuting.
I live about 9 miles North of the junction on the red trail, and I work at the junction of the yellow trail. My morning commute is to hop-skip via country road on over to the little green to blue to brown trail which runs Southwest into town. I head back in the afternoon on the brown to green trail running Southeast, and then, just before the junction, I hop over to the red trail which I ride North to the house.