Originally Posted by
jon c.
I move my hand position around a lot so I never stay in the drops that long. Normally even if I think "I'll try it for a longer period", I just naturally end up moving. So yesterday I decided to remember to stay there for a five mile stretch. I was surprised at how much it really changes the muscle groups being used in the legs. My back and neck had no problem, but my thighs had a bit of burn I never experience otherwise.
I am with you on the new muscle burn. Question: Did you find it was easier to hold a speed, whatever your normal curising speed happens to be? My brother told me the air drag is reduced enough to make a big difference. After a couple rides in the drops, I believe he is correct. Can I adapt to the new muscle group.