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Old 09-26-16, 03:22 PM
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BillyD
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Originally Posted by vinuneuro
You hardly ever come across regular runners that are fat or have guts, but many regular cyclists are out of shape. Why?
A lot of overweight people start off cycling to try to lose some weight before going to running, and wind up:
a). Getting hooked on cycling, or
b). Not losing any weight and getting stuck in cycling . . . . because it's murder on the knees to run carrying a lot of weight.

You can start out running when overweight, but I don't think you'll last too long. It's unsustainable, whereas sitting on a saddle spinning your legs at a leisurely pace is a piece of cake by comparison.
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