Joined: Jul 2002
Posts: 40,863
Likes: 3,116
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
No. Training stress depends on the work you do, not whether your feet are attached to the pedals. If you think your training is too easy, turn the pedals over harder.