Thread: Clipless pedals making my training less effective?
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Old 10-07-16 | 07:38 AM
  #22  
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genec
genec
 
Joined: Sep 2004
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Originally Posted by DreamRider85
Before I need lots of water but now seems I need much less. I'm worried that I'm not getting effective training anymore. I guess now I'll have to try to do more sprints and hope my heart rate goes up.
Sounds like you are just getting in better shape... time for longer rides with big hills.
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