Originally Posted by
dorkypants
I had to learn to keep my neck in a neutral position; i.e., not chin-up. To go with that, any glasses you wear have to sit high enough so that if you look in the direction of your brow you can still see through them. I haven't tried it myself but I've heard that shooting glasses let you do that more easily.
Sorry your ride got ruined. That's a real bummer.
That's good advice. The tendency is to always be looking straight ahead which is inherently chin-up which places some extra tension on your neck. Try to stretch your neck and look down for long periods of time.