Thread: Fat Loss Tips
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Old 10-12-16, 11:11 AM
  #32  
Bolo Grubb
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Originally Posted by furiousferret
This is what I have for telecommuting:

https://www.varidesk.com/product/sit...sk-pro-plus-48

I am leaning towards getting this at work

https://www.amazon.com/X-Elite-Stand...dp/B00Y3P0K1M/

If I had the option to get a new desk, I probably wouldn't bother with the conversion tops and just get an adjustable stand up desk; haven't done the research but you can get a decent one for $700 to $1200.

https://www.geekdesk.com/ The Geek desk is what I have for work. But the Varidesk works great for most existing desk and cubicle furniture. Both are nice and solid, don't move at all it the standing position.

The geekdesk cost around $1,000 at the time we bought it. Varidesk can be bought for around $300 or $400 dollars.

Originally Posted by Homebrew01
My little tricks were:

Wear my belt a bit tight to remind me

Brush teeth early at night, then less tempted to nibble

When eating junk food, like a brownie, throw half of it away before you start, then you can't eat the whole thing.

Don't buy the junk in the first place. If it's not in the house, you won't eat it.

I picked M - F as diet days, then not so strict on the weekends. Trying to be "good" 100% of the time is tough.
The last two suggestions there are something I have done for a long time to help maintain/lose weight. I might have to try the first three.
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