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Old 10-17-16 | 07:38 AM
  #18  
Inpd
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Joined: Apr 2015
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Originally Posted by RichardR1015
My first 20 mile consecutive ride. I know to some of you this is no big achievement but for me it's huge. I started riding about a month ago and struggled to go 10 miles. I have been riding at least 10 miles 3 days a week sense then. I could have gone further but was limited on time. 1 1/2 hrs 20.3 miles. It's a good day.
Richard,

What holds you back from going further? Is it physical or mental. Often if its the later, it has to do with nutrition, so do some research on how to best feed your body whilst riding.

Congratulations!
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