Joined: Apr 2010
Posts: 6,341
Likes: 326
From: Mountain View, CA USA and Golden, CO USA
Bikes: 97 Litespeed, 50-39-30x13-26 10 cogs, Campagnolo Ultrashift, retroreflective rims on SON28/PowerTap hubs
Originally Posted by
Mobile 155
That's garbage.
In good shape I'm good for about 550-600 Calories/hour riding a 17-18 MPH endurance pace on flat ground at 137 pounds and a 140 bpm heart rate versus 350-400 at 15 MPH on flat ground weighing 200 pounds with a heart rate approaching 150.
Last edited by Drew Eckhardt; 10-26-16 at 08:55 AM.