Old 11-08-16 | 06:09 PM
  #6  
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exmechanic89
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Joined: May 2015
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From: Richmond VA area

Bikes: '00 Koga Miyata Full Pro Oval Road bike.

Originally Posted by Leisesturm
Was there a change in intensity, distance or some other parameter of your training in excess of 10%? I'd have knee pain if I tried to do even one of your rides, but you appear to have done them for "quite awhile", so... was there a recent change?
I'm definitely riding faster than in the previous months. Probably not more than 10% -15% though. Quite a while is around the last year, btw. Although I've been riding that same ride every 3-4 days for a longer period of time. But yeah I'm thinking overuse or uneven muscle strength is most likely. I guess I was mostly curious if anyone else here has had this type sharp pain in the front of the knee?
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