Originally Posted by
PepeM
Thanks to this thread I have decided to add a weekly falling-off-my-bike interval session to my training schedule. Love you BF, never change.
I have a friend, now deceased, who said that he practiced crashing in his youth-
riding at increasing speeds onto a front yard lawn.
He died from MS. Don't know if related, but I doubt that doing a lot of crashing is good for you.