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Old 12-02-16 | 07:12 AM
  #20  
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on the path
Seņor Blues
 
Joined: Jul 2009
Posts: 1,598
Likes: 6
From: upstate NY

Bikes: Cannondale CAAD 10, Breezer Venturi Custom Build, IRO Singlespeed

Originally Posted by Carbonfiberboy
Rollers don't have wear and tear. No dirt, no tire wear, no nuthin'. That's a big reason they're better than a trainer.
Not true. For example, both a 3/8" chain and a thin 11 speed chain will wear. The 11 speed chain is less robust and will wear more quickly. There are other factors too.

Originally Posted by Carbonfiberboy
I think you might benefit from the resistance.
Originally Posted by Carbonfiberboy
After 20 years of riding them, I wouldn't buy a set without resistance.
Originally Posted by Doge
I think the whole resistance thing is way overrated. Do weights - turn legs. Miles/time in legs does matter. 1X week get that HR way up. Other than that, working hard pedaling does not seem to do much. Free valuable information.
Glad we settled that!
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