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Old 12-15-16 | 08:19 PM
  #10  
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Ursa Minor
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Joined: Nov 2011
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From: Santa Barbara CA

Bikes: rivendell romulus terratrike rover

Your kidneys get very efficient at excreting salt when you are in nutritional ketosis. Many of the fatigue symptoms are due to not getting enough salt. You might try dinking a cup of bullion before a ride.

Charlie
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