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Old 12-18-16 | 08:34 PM
  #5  
EmergencyMonkey
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Joined: Dec 2016
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Originally Posted by FBinNY
Before blaming the trainer, I'd suspect addle height.

I'll venture that the combination of body posture and saddle height had your hips rocking as you pedaled, putting twist into your lumbar spine and causing inflammation and pressure on the sciatic nerve.

Possibly the rigidity on the trainer contributed, but I doubt it would have caused an issue if all else were right.

Also, consider that many or even most people ride differently on trainers vs the road. Differences in cadence and pedal pressure, can change your style a bit, and that may have been the issue for you.
Yeah, I'm really hoping that's only the case. If it was the trainer I would imagine there would be a lot more information out there about the rigidness and it's effect on the back and more people going after rollers or the rock and roll trainer Looks like a little trial and error ahead of me intermixed with a little discomfort
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