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Old 12-14-05 | 08:40 PM
  #29  
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Chicocreole
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Joined: Oct 2005
Posts: 234
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From: Alexandria, VA

Bikes: Old Steel?, Currently building up a sweet Deda Aluminum Carbon frame that I will break as soon as it is done!

Maaca, Boxers believe that only boxing helps to be better boxers,

Well boxers when they train they do a myriad of calestenic type workouts, with a trainer focusing on specific exercises that will make them better boxers - same with basketball players soccer players and other athletes.

If you are going to spend time exercising off your bike I would recommend getting a coach or personal trainer who can build a calestenic type workout that will help you become a better cyclist.
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