Old 12-21-16, 06:44 PM
  #7  
OldsCOOL
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Join Date: Jul 2004
Location: northern michigan
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Bikes: '77 Colnago Super, '76 Fuji The Finest, '88 Cannondale Criterium, '86 Trek 760, '87 Miyata 712

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When I didnt snowride it would take me about 2mos to feel that breakthrough ride where you just know you went from conditioning over into training. When I ride at least 2 rides each week in the snow, including some of our steeper hills in town, the conditioning in spring riding is cut in half or better.

Arnolds SchortzRBiggah once said, "muscle has memory". It's true.
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