Hi all,
im back from a bit of a life scare in April '16, and can start working out and getting fit.

I was on prednisone and put on 40 pounds very quickly. I just got off the pred and set-up an indoor trainer.

I have started to ride on my wahoo kickr click, and I want to do a 75km granfondo in April in Italy.

Looking to dropping 40-60 pounds over the next year.