Originally Posted by MacMan
Throw away food ... say it isn't so!!!
I think your idea of discipline may be the only way. I'm going to have to force myself to cook less. I always seem to fall into the trap of cooking extra for "tomorrow's lunch" which then turns into tonight's second helping. This is rapidly turning into one of the hardest things I've ever tried to do.
I have this exact problem - I solved it by putting 'tomorrow's lunch' away BEFORE I start to eat dinner.