I'm gonna keep this brief which I don't normally do lol

-I used to weigh 290/300 ish about a decade ago.
-I got down into the 170s over time.
-I'm now around 215-220.
-I plan to be in the 180s by the end of april.

In short, I'm looking to lose between 30-40lbs before the end of april.

Diet:
-I am cutting out all flour: bread/wheat/white/etc/etc/etc - everything with flour in it.
-Replacing my sugar cravings with honey/fruit
-I am lowering my intake of meat bc to me, meat = burger king or mcdonalds. sticking to beans/fish/eggs only. 5 guys/shake shack, im going to miss the F out of you both
- the only thing im drinking is water/coffee/soy milk. no juice/soda/etc.

wish me luck!