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Old 01-10-17 | 05:13 PM
  #9  
Zachanonymous
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Joined: May 2016
Posts: 57
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From: Pittsburgh, PA

Bikes: Motobecane USA - Mirage SL

Thanks for the advice,
Based on what you said, I'll probably make a few concessions here and there, based on my personal endurance level, and how I feel about my capabilities. Otherwise, without the input I wouldn't of been able to form some new idea's as far as workouts go. I do have to look up the major differences between periodized and polarized workouts. Although I think I get it.
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