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Old 01-16-17 | 12:29 PM
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carleton
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Joined: Jul 2005
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From: Atlanta, GA
Originally Posted by houleskis
I've found surprisingly little resources on training and programming for enduro trackies (my focus); it's mostly all roadie based. The best is seems is to mirror criterium racing plans. Does anyone have any better resources to read up on?
Yeah, there are 1,000x more books and articles on training for road cycling vs track cycling.

Think about it this way: The physical attributes and performance output characteristics of a road "sprinter" are very closely aligned with those of a track "enduro" (think Mark Cavendish).

So, with that in mind, maybe look for articles/books that have training routines that focus on road sprinting and short criteriums?

Last edited by carleton; 01-16-17 at 05:46 PM.
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