Originally Posted by
winston63
I've successfully incorporated craft beer into a weight loss plan and include it in my maintenance diet. It's not really that hard but like anything else, you have to incorporate the beer you drink into your calorie budget. But I reasoned that I'm not going to stick with any diet that denies me things I love: eventually I'll give up on a plan like that.
That's very true. But unfortunately, I'm an all or nothing person when it comes to certain things. Craft beer is one of those. I'll drink it frequently or not at all.