Originally Posted by
hubcyclist
came home a bit early to fit in a ride since I haven;t done anything since tuesday. did a zwift workout, sweet spot consisting of 2 30min blocks with alternating 5mins @ 95% and 5min at 85%. The tougher part was because of my gearing either spinning too slowly or too quickly for my personal pref.
My solution for this is an 11 speed 12-25 cassette (ten speed 12-23 works the same way). With a compact crankset, 50-19 gives about 18.5 mph and there's a one-tooth difference out to the 12t cog. That translates to about a five rpm change for most of it. Makes it easier to stay with your preferred cadence.
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Regards,
Chuck
Demain, on roule!