Old 01-26-17 | 10:28 AM
  #1  
Seattle Forrest's Avatar
Seattle Forrest
Senior Member
 
Joined: Mar 2010
Posts: 23,208
Likes: 10,653
From: Seattle, WA
Yet another study shows no weight loss benefit for low-carb

Visceral adiposity and metabolic syndrome after very high–fat and low-fat isocaloric diets: a randomized controlled trial.

And in plain English.

If you don't want to follow the links, the study showed (again) no weight loss difference between high fat/low carb and high(ish) carb/low fat when calorie/protein intake the same.
Seattle Forrest is offline  
Reply