Old 01-26-17 | 11:51 AM
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gontxo_nos
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Originally Posted by Seattle Forrest
Visceral adiposity and metabolic syndrome after very high–fat and low-fat isocaloric diets: a randomized controlled trial.

And in plain English.

If you don't want to follow the links, the study showed (again) no weight loss difference between high fat/low carb and high(ish) carb/low fat when calorie/protein intake the same.
A very interesting article! .
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