Yikes, GC - as long as it's minor I guess that's ok, but wow. I've known a couple people with AV node tachycardia, and that's not minor at all. Obviously there are other conditions with similar symptoms that are more benign. But still scary.

Two consecutive days on the trainer. 45 minutes each, not much of a workout. But I'm doing it and my hip is holding up. I'm getting optimistic about resuming a full training load in the not too distant future.