55°F this morning, but crazy windy. Went out for a 5 mile run before I left for work. Hadn't run in almost two weeks due to my ankle that likes to give me fits a few times each year, so I didn't try and push the speed at all. Amazing how fast atrophy sets in. A couple hours after I finished the run my joints are now reminding me that I haven't participated in that activity for a while.

After a quick shower I hopped on the bike. Had a mostly 25 mph tail wind on the ride to work. This afternoon winds are supposed to pick up to about 40 mph steady with 60+ mph gusts. Have to ride directly into it to get to my son's school conferences and then home. Should make for an interesting journey.