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Old 03-08-17 | 07:37 AM
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ctpres
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Joined: Jul 2012
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From: Creede CO in summer & Okeechobee, FL or TX Gulf Coast in winter

Bikes: Zenetto Stealth road bike & Sundeal M7 MTN bike

Interval training just for kids?
Just read this interesting news story about exercise and old age.
Interval training exercise could be a fountain of youth - CNN.com
Guess I need to pop a few wheelies and sprint on my rides.
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