Thread: new to cycling
View Single Post
Old 03-08-17, 03:31 PM
  #35  
Red90
Junior Member
 
Join Date: Feb 2015
Posts: 24
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
When you are a new rider, you may not have that strength and endurance conditioning. One of the hardest things to learn is to not push so hard. Dialing it down a bit and using a moderate but sustainable effort to eclipse a hill is better than grinding it too hard and burning out your muscles and lungs to the point you need to stop.

If you get to the point that you appreciate the suffering... your a road cyclist!!
Red90 is offline